diff --git a/internlm/utils/common.py b/internlm/utils/common.py
index 08fd09b6..ffc8409e 100644
--- a/internlm/utils/common.py
+++ b/internlm/utils/common.py
@@ -257,7 +257,8 @@ def get_megatron_flops_mla(
     Calc flops based on the paper of Megatron https://deepakn94.github.io/assets/papers/megatron-sc21.pdf
     """
 
-    checkpoint_activations_factor = 4 if checkpoint else 3
+    # checkpoint_activations_factor = 4 if checkpoint else 3
+    checkpoint_activations_factor = 3
 
     if use_swiglu:
         mlp_ratio = mlp_ratio * 3 / 2
@@ -321,6 +322,7 @@ def get_megatron_flops_mla(
         attn_flops = 4 * global_batch_size * seq_len**2 * attn_hidden_size
     else:
         attn_flops = 4 * global_batch_size * seq_len**2 * hidden_size
+    attn_flops = attn_flops / 2
 
     # vocab
     vocab_flops = 6 * global_batch_size * seq_len * hidden_size * vocab_size