diff --git a/map/README.md b/map/README.md
index 6258c3e7e..2a5fe39b6 100644
--- a/map/README.md
+++ b/map/README.md
@@ -28,12 +28,28 @@ this.
From the root of the repository, run:
-```bash
-docker run -it -e JAVA_TOOL_OPTIONS="-Xmx10g" -v "$(pwd)/map":/data ghcr.io/onthegomap/planetiler:latest --download --area=bavaria --languages=de,en --Xmx10g --storage=mmap
-```
-
-For `planet`, you might want to increase the `--Xmx` parameter to 20GB. For 128GB of RAM or more you will want to
-use `--storage=ram` instead of `--storage=mmap`.
+- [~minutes] Only Germany
+
+ ```bash
+ docker run -it -e JAVA_TOOL_OPTIONS="-Xmx10g" -v "$(pwd)/map":/data ghcr.io/onthegomap/planetiler:latest --download --download-threads=10 --download-chunk-size-mb=1000 --fetch-wikidata --languages=de,en --area=germany --Xmx10g --storage=mmap
+ ```
+
+ [~hours] Planet with approx 128GB of RAM
+
+ ```bash
+ docker run -it -e JAVA_TOOL_OPTIONS="-Xmx100g" -v "$(pwd)/map":/data ghcr.io/onthegomap/planetiler:latest --download --download-threads=10 --download-chunk-size-mb=1000 --fetch-wikidata --languages=de,en --area=planet --bounds=world --Xmx100g --nodemap-type=sparsearray --nodemap-storage=ram
+ ```
+
+ [~a day] Planet with lower amounts of RAM (slower)
+
+ ```bash
+ docker run -it -e JAVA_TOOL_OPTIONS="-Xmx20g" -v "$(pwd)/map":/data ghcr.io/onthegomap/planetiler:latest --download --download-threads=10 --download-chunk-size-mb=1000 --fetch-wikidata --languages=de,en --area=planet --bounds=world --Xmx20g --nodemap-type=array --storage=mmap
+ ```
+
+