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workouts.html
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workouts.html
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<!DOCTYPE html>
<html>
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width">
<title>replit</title>
<link href="style.css" rel="stylesheet" type="text/css" />
</head>
<body>
<!-- NAVIGATION BAR -->
<nav class="navbar">
<div class="navbar__container">
<a href="index.html" class="navbar__links" id="navbar__logo">WorkItOut</a>
<div class="navbar__toggle" id="mobile-menu">
<span class="bar"></span>
<span class="bar"></span>
<span class="bar"></span>
</div>
<ul class="navbar__menu">
<li class="navbar__item">
<a href="calculator.html" class="navbar__links" id="calculator-page">Calculator</a>
</li>
<li class="navbar__item">
<a href="workouts.html" class="navbar__links" id="workouts-page">Workouts</a>
</li>
<li class="navbar__item">
<a href="about.html" class="navbar__links" id="about-page">About Us</a>
</li>
</ul>
</div>
</nav>
<div class="workouts">
<div class="tabbed">
<input type="radio" name="tabs" id="tab-nav-1" checked>
<label for="tab-nav-1">Upper Body</label>
<input type="radio" name="tabs" id="tab-nav-2">
<label for="tab-nav-2">Lower Body</label>
<input type="radio" name="tabs" id="tab-nav-3">
<label for="tab-nav-3">Full Body</label>
<input type="radio" name="tabs" id="tab-nav-4">
<label for="tab-nav-4">Cardio</label>
<div class="tabs">
<div>
<h2>Upper Body</h2>
<p><span>The following are recommended workouts from world-renowned professionals. Each individual has their
unique capabilities and goals, thus, use these plans at your own discretion.</span></p>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-arm-workout" STYLE="text-decoration: none; color: #fff">Full Upper Body</a>
</li>
<li>
<a href="https://ladder.sport/pages/push-day-workout/" STYLE="text-decoration: none; color: #fff">Chest, Shoulders, and Triceps</a>
</li>
<li>
<a href="https://ladder.sport/pages/pull-day-workout/" STYLE="text-decoration: none; color: #fff">Back and Biceps</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-arm-workout" STYLE="text-decoration: none; color: #fff">Chest and Back</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-arm-workout/" STYLE="text-decoration: none; color: #fff">Shoulders, Biceps, and Triceps</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-chest-workout" STYLE="text-decoration: none; color: #fff">Chest Only</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-back-workout" STYLE="text-decoration: none; color: #fff">Back Only</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-shoulder-workout/" STYLE="text-decoration: none; color: #fff">Shoulders Only</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-schwarzenegger-arm-workout/" STYLE="text-decoration: none; color: #fff">Biceps and Triceps Only</a>
</li>
</div>
<div>
<h2>Lower Body</h2>
<p><span>The following are recommended workouts from world-renowned professionals. Each individual has their
unique capabilities and goals, thus, use these plans at your own discretion.</span></p>
<li>
<a href="lowerbody.jpg" STYLE="text-decoration: none; color: #fff">Full Lower Body</a>
</li>
<li>
<a href="https://www.muscleandfitness.com/workouts/leg-exercises/6-simple-moves-explosive-quad-growth/" STYLE="text-decoration: none; color: #fff">Quads</a>
</li>
<li>
<a href="https://8fit.com/fitness/hamstring-focused-glute-workout-with-idealfit/" STYLE="text-decoration: none; color: #fff">Hamstrings</a>
</li>
<li>
<a href="https://www.verywellfit.com/best-butt-exercises-1230773" STYLE="text-decoration: none; color: #fff">Glutes</a>
</li>
<li>
<a href="https://8fit.com/fitness/hamstring-focused-glute-workout-with-idealfit/" STYLE="text-decoration: none; color: #fff">Hamstrings and Glutes</a>
</li>
<li>
<a href="https://www.muscleandfitness.com/workouts/leg-exercises/6-simple-moves-explosive-quad-growth/" STYLE="text-decoration: none; color: #fff">Quads and Calves</a>
</li>
</div>
<div>
<h2>Full Body</h2>
<p><span>The following are recommended workouts from world-renowned professionals. Each individual has their
unique capabilities and goals, thus, use these plans at your own discretion.</span></p>
<li>
<a href="https://ladder.sport/pages/push-pull-legs/" STYLE="text-decoration: none; color: #fff">Full Body 1</a>
</li>
<li>
<a href="https://ladder.sport/pages/arnold-how-to-get-started/" STYLE="text-decoration: none; color: #fff">Full Body 2</a>
</li>
<li>
<a href="https://www.muscleandstrength.com/workouts/muscle-strength-full-body-workout-routine" STYLE="text-decoration: none; color: #fff">Full Body 3</a>
</li>
</div>
<div>
<h2>Cardio</h2>
<p><span>The following are recommended workouts from world-renowned professionals. Each individual has their
unique capabilities and goals, thus, use these plans at your own discretion.</span></p>
<li>
<a href="https://www.today.com/health/what-12-3-30-workout-expert-weighs-viral-workout-t203158" STYLE="text-decoration: none; color: #fff">Under 30 minutes</a>
</li>
<li>
<a href="https://www.puregym.com/blog/1-hour-gym-workouts/" STYLE="text-decoration: none; color: #fff">30 minutes - 1 hour</a>
</li>
<li>
<a href="https://www.livestrong.com/article/552715-two-hour-hard-core-workout/" STYLE="text-decoration: none; color: #fff">1 hour - 2 hours</a>
</li>
<li>
<a href="https://www.puregym.com/blog/1-hour-gym-workouts/" STYLE="text-decoration: none; color: #fff">HIIT</a>
</li>
</div>
</div>
</div>
</div>
<script src="script.js"></script>
</body>
</html>