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About.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<link rel="stylesheet" href="style.css">
<title>About</title>
</head>
<body>
<header>
<div class="container">
<img class="logo" src="WELLNESS BUDDY LOGO.1.jpg" alt="Wellness Buddy Logo">
<nav>
<ul>
<li><a href="index.html">Home</a></li>
<li><a href="quiz.html">Quiz</a></li>
<li><a href="BMI.html">BMI</a></li>
<li><a href="tips.html">Health Tips</a></li>
<li><a href="resource.html">RESOURCES</a></li>
<li><a href="About.html">About</a></li>
</ul>
</nav>
</div>
</header>
<main>
<section id="features">
<div class="container">
<h2>Explore Our Features</h2>
<div class="feature">
<h3>Stress Management Quiz</h3>
<p>Understanding and managing stress is crucial for maintaining overall well-being. Our Stress Management Quiz is designed to help you identify your stress levels and pinpoint the sources of your stress. By taking this quiz, you'll receive personalized feedback and practical tips to better manage stress and improve your mental health. Start your journey to a calmer, more balanced life today.</p>
</div>
<div class="feature">
<h3>Resources</h3>
<p>Stay informed and motivated with our extensive collection of health and wellness resources. We provide links to reputable websites and YouTube channels that offer a wealth of information on various health topics. Whether you're looking for workout routines, healthy recipes, mental health advice, or wellness tips, our curated resources will guide you on your path to better health. Explore and make the most of these valuable tools to enhance your knowledge and lifestyle.</p>
</div>
<div class="feature">
<h3>BMI Calculator</h3>
<p>Maintaining a healthy weight is essential for overall health. Our Body Mass Index (BMI) Calculator is a simple and effective tool to help you determine your BMI and understand what it means for your health. By entering your height and weight, you'll receive your BMI score along with guidance on what the score indicates. Use this information to set realistic health goals and monitor your progress. Check your BMI regularly to stay on track with your wellness journey.</p>
</div>
<div class="feature">
<h3>Health Tips</h3>
<p>Small changes can make a big difference in your health. Our Health Tips section offers practical and easy-to-implement advice to help you lead a healthier lifestyle. From nutrition and exercise tips to mental wellness and self-care strategies, our tips are designed to support your overall well-being. Stay updated with our latest tips to keep your health journey fresh and exciting. Implement these tips daily and watch as you make significant strides towards a healthier you.</p>
</div>
</div>
</section>
<section id="cta">
<div class="container">
<h2>Join Us on Your Wellness Journey</h2>
<p>Sign up for our newsletter to receive the latest health tips, resources, and updates from Wellness Buddy.</p>
<a href="register.html" class="btn">Sign Up Now</a>
</div>
</section>
</main>
<footer>
<div class="container">
<p>© 2024 Good Health and Wellbeing. All rights reserved.</p>
</div>
</footer>
</body>
</html>