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User stories
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As a user, I want to find information about trauma.
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As a user, I want to find information about how my emotions work.
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As a user, I want to find practical advice to make the appointment easier.
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As a user, I want to find techniques for helping myself when I'm feeling anxious or afraid (breathing techniques etc.).
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As a user, I want to find techniques for when I'm having a flashback or a panic attack.
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As a user I want an easy way to communicate my needs to a medical professional.
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As user, I want to easily seek help if I'm feeling distressed.
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As a user, I'd like to learn how to be kinder to myself.
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As a user, I want to learn how to challenge self-critical thoughts.
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As a user, I want to be able to use the app discreetly.
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As a user, I'd like a button to exit quickly.
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As a user, I want to be able to view options (on a menu) on different types of content.
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As a user, I want to be able to find encouragement from people who understand (notes of love & link to Instagram for more).
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As a user, I'd like to be able to listen to an audio file.
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As a user, I'd like to be able to watch a video.
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As a user, I'd like to be linked other support services including medical and psychological help.
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As a user, I'd like feel reassured that the app doesn't collect any personal data.
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As a user, I'd like to find supportive & encouraging material for on the day of my appointment (incl. notes of love) e.g. "On the day of the appointment, have a look at the notes of love"
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As a user, I'd like to start to believe I can make it to an appointment