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PLH - Content - Positive - Behave - Routines.json
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PLH - Content - Positive - Behave - Routines.json
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"text": "That's okay! You can always type \"Help\" if you want to receive more tips about how to manage your child's behaviour.",
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"text": "Daily routines, such as time for schoolwork, play, meals, and sleep, can help our children feel safe and secure. They also give our children a sense of security.",
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{
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{
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"text": "Here are 4 simple tips that you can use when establishing routines with your children: \n\n1. Give one instruction at a time\n2. Use transition warnings to help move from one activity to the next one\n3. Create regular eating and sleeping times\n4. Involve your teen in creating daily routines\n\nTo learn more about one of these tips, type \"1\" to 4\". You can also type \"N\" to stop this tip.",
"type": "send_msg",
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{
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{
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],
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{
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"text": "Sorry, I don't understand what you mean.",
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"uuid": "93b0a119-14fb-4004-a21e-d1f77f4131f2"
}
],
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{
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"text": "1. Help your younger children learn routines by taking them through the activity step by step. Give one instruction at a time. Praise them each time they follow!",
"type": "send_msg",
"uuid": "c64a4e39-6c5e-488f-af39-e3e38a1ba1d3"
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{
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"text": "4. Involve your teen in creating daily plans. Set goals and rewards together. Let them plan when they do schoolwork and when they can relax! ",
"type": "send_msg",
"uuid": "f52dd9be-e3a6-4e17-91b8-e67863e24609"
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{
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"text": "2. Transition warnings can also be very helpful. They give your child some time to prepare for the next activity: \"In 5 minutes it will be time to pack up the toys before bedtime…\"",
"type": "send_msg",
"uuid": "572a07fb-e7e8-4537-8220-489ca7783d9e"
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"uuid": "43e48601-2e0c-4a17-bc75-381d268d8db1"
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{
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"text": "3. Regular eating and sleeping times are especially important for babies. Not enough sleep can make your child cranky, irritable, and short tempered.",
"type": "send_msg",
"uuid": "8b09fa3d-e51f-4a7e-8d7e-eeae59e509e3"
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"attachments": [],
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"text": "Here are some tips for how to help your child prepare for bedtime:\n\n• Try to have regular bedtimes each day as much as possible.\n• Try to make it quiet and the lights in the room dim. \n• Spend some time with your child. You can sing a lullaby or tell a calm story.\n• Give your child a hug and kiss goodnight before leaving the room. ",
"type": "send_msg",
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{
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"attachments": [],
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"text": "Please select another number if you want to learn more about creating daily routines: \n\n1. Give one instruction at a time\n2. Use transition warnings to help move from one activity to the next one\n3. Create regular eating and sleeping times\n4, Involve your teen in creating daily routines\n\nYou can also type \"N\" to stop this tip.",
"type": "send_msg",
"uuid": "c3cb1594-f8d5-4f5b-8e1b-9d9df3484327"
}
],
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{
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},
"type": "set_contact_field",
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"value": "@(now())"
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