This pregnancy weight gain calculator gives a recommended weight increase plan every week based on the user’s body weight before pregnancy and the parameters provided by the IOM (the Institute of Medicine).
- Download the ZIP file of this repository.
- Upload the /pregnancy-weight-gain-calculator-master/ folder to the /wp-content/plugins/ directory.
- Activate the Pregnancy Weight Gain Calculator plugin through the "Plugins" menu in WordPress.
- Add the shortcode
[ci_pregnancy_weight_gain_calculator]
to your page, post or sidebar. - Or add the following code:
<?php display_ci_pregnancy_weight_gain_calculator(); ?>
to your template where you would like the Pregnancy Weight Gain Calculator to appear.