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Update life-rhythm.mdx
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sunnyhuang42 committed Apr 10, 2024
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- 如何养成某个习惯?
- 如何更早实现理想生活?

同时还没找到特别奏效的办法,不妨试试**探索理想生活节律,从全局思考调整个人作息**
并且还没找到特别奏效的办法,那不妨试试**探索理想生活节律,从全局思考调整个人作息**

毕竟有规律地生活,不仅利于大脑健康灵活,还会让你一箭四雕:

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