diff --git a/Demo/List/Simple/SimpleCell.swift b/Demo/List/Simple/SimpleCell.swift
index 423c019..e760321 100644
--- a/Demo/List/Simple/SimpleCell.swift
+++ b/Demo/List/Simple/SimpleCell.swift
@@ -32,7 +32,7 @@ struct SimpleCell: View {
 
 struct SimpleCell_Previews: PreviewProvider {
     static var previews: some View {
-        List {
+        ScrollView {
             ForEach(SimpleList.generateItems(count: 4)) { item in
                 SimpleCell(item: item)
             }
diff --git a/Demo/List/Simple/SimpleList.swift b/Demo/List/Simple/SimpleList.swift
index ec5baee..d81325c 100644
--- a/Demo/List/Simple/SimpleList.swift
+++ b/Demo/List/Simple/SimpleList.swift
@@ -22,7 +22,7 @@ struct SimpleList: View {
     @State private var noMore: Bool = false
     
     var body: some View {
-        List {
+        ScrollView {
             if items.count > 0 {
                 RefreshHeader(refreshing: $headerRefreshing, action: {
                     self.reload()
diff --git a/README.md b/README.md
index 6f90ed8..c91ea68 100644
--- a/README.md
+++ b/README.md
@@ -3,7 +3,7 @@
 <p align="center">
 <a href="https://developer.apple.com/swift"><img src="https://img.shields.io/badge/language-Swift%205-f48041.svg?style=flat"></a>
 <a href="https://developer.apple.com/swiftui"><img src="https://img.shields.io/badge/framework-SwiftUI-blue.svg?style=flat"></a>
-<a href="https://developer.apple.com/ios"><img src="https://img.shields.io/badge/platform-iOS%2013%2b-blue.svg?style=flat"></a>
+<a href="https://developer.apple.com/ios"><img src="https://img.shields.io/badge/platform-iOS%2014%2b-blue.svg?style=flat"></a>
 <a href="https://github.com/apple/swift-package-manager"><img src="https://img.shields.io/badge/SPM-compatible-4BC51D.svg?style=flat"></a>
 <a href="https://codebeat.co/projects/github-com-wxxsw-refresh-master"><img alt="codebeat badge" src="https://codebeat.co/badges/a130bdd3-eb27-4bf1-820f-8839bbbb3715" /></a>
 <a href="https://github.com/wxxsw/Refresh/blob/master/LICENSE"><img src="http://img.shields.io/badge/license-MIT-lightgrey.svg?style=flat"></a>
@@ -34,7 +34,7 @@ Open `Refresh.xcodeproj` and run `Demo` target.
 ## Usage
 
 ```swift
-List {
+ScrollView {
     RefreshHeader(refreshing: $headerRefreshing, action: {
         self.reload()
     }) { progress in
diff --git a/Sources/Refresh/List+Refresh.swift b/Sources/Refresh/List+Refresh.swift
index 9491ddc..9a2da58 100644
--- a/Sources/Refresh/List+Refresh.swift
+++ b/Sources/Refresh/List+Refresh.swift
@@ -8,7 +8,7 @@
 import SwiftUI
 
 @available(iOS 13.0, *)
-extension List {
+extension ScrollView {
     
     public func enableRefresh(_ enable: Bool = true) -> some View {
         modifier(Refresh.Modifier(enable: enable))