- This project is a web-based application that helps users achieve their fitness goals through personalized workout routines and diet plans.
- "📋 Customizable Workout Plans: Users can create and follow tailored workout plans based on individual fitness goals."
- "🍎 Diet Suggestions: Provides meal suggestions based on the user’s goals."
- "📱 Responsive Design: Works on all screen sizes for easy access on any device."
- "🎨 Animations: Smooth, interactive elements enhance the user experience."
Muscle focused workouts are provided to train the respective muscle
- React: For the UI design and functionality.
- CSS (Tailwind CSS): Custom styling and responsive design.
- Plan Customization: Users can select their preferred workout or diet goals.
- Interactivity: The app responds to user input, displaying relevant exercises and meal plans.
- Responsive Layout: It adjusts seamlessly across devices for a smooth user experience.
index.html
: The main HTML file that structures the app and contains the workout and diet options.styles.css
: Contains styles for the app, including background images, fonts, and colors.app.js
: JavaScript file handling the app logic and interactions.
To set up and run the Gym App on your local machine, follow these steps:
-
Download or Clone the Repository:
- You can either download the project files as a ZIP from the repository or use Git to clone the repository:
git clone https://github.com/<github-user-name>/gym-app.git
-
Navigate to the Project Directory:
cd gym-app
-
Install Dependencies: Make sure you have Node.js installed, then run:
npm install
-
Start the Project:
npm start
-
Open in a Browser: Access the app at
http://localhost:1234/
and start exploring personalized workout plans and meal suggestions.
Contributions are welcome! If you'd like to improve this project or fix bugs, feel free to:
- Fork the repository.
- Create a new branch for your feature:
git checkout -b feature-name
. - Commit your changes:
git commit -m 'Add new feature'
. - Push to the branch:
git push origin feature-name
. - Create a pull request.
Please ensure that your code follows the project's guidelines and is well-documented.
All projects and packages in this repository are MIT licensed.
This project is maintained by Shaik Anees Ahmad. All rights reserved.