LSD

Many individuals experience anxiety or panic attacks but may struggle to document and understand their occurrences adequately. Existing methods often lack specificity, merely noting the event's happening without delving into crucial details such as symptoms, triggers, and control measures. This deficiency impedes users ability to gain self-awareness, track progress, and identify patterns, ultimately hindering effective management of their condition. To address this, there is a need for a comprehensive reporting system that prompts users to provide detailed information about their anxiety or panic attacks, empowering them to gain insights, receive personalized support, and access tailored interventions.