Lift to ResearchKit 3.x (#25)

# Lift to ResearchKit 3.0

## ♻️ Current situation & Problem
SpeziQuestionnaire currently uses ResearchKit 2.x and can be updated to
3.x.

## ⚙️ Release Notes 
- Updates ResearchKit to 3.0.1 and ResearchKitOnFHIR to 1.4.0.

## 📝 Code of Conduct & Contributing Guidelines 

By submitting creating this pull request, you agree to follow our [Code
of
Conduct](https://github.com/StanfordSpezi/.github/blob/main/CODE_OF_CONDUCT.md)
and [Contributing
Guidelines](https://github.com/StanfordSpezi/.github/blob/main/CONTRIBUTING.md):
- [X] I agree to follow the [Code of
Conduct](https://github.com/StanfordSpezi/.github/blob/main/CODE_OF_CONDUCT.md)
and [Contributing
Guidelines](https://github.com/StanfordSpezi/.github/blob/main/CONTRIBUTING.md).

.github/workflows/build-and-test.yml

@@ -37,3 +37,5 @@ jobs:
     uses: StanfordSpezi/.github/.github/workflows/create-and-upload-coverage-report.yml@v2
     with:
       coveragereports: SpeziQuestionnaire-Package.xcresult TestApp.xcresult
+    secrets:
+      token: ${{ secrets.CODECOV_TOKEN }}

Package.swift

@@ -25,8 +25,8 @@ let package = Package(
         .package(url: "https://github.com/StanfordSpezi/Spezi", from: "1.0.0"),
         .package(url: "https://github.com/StanfordSpezi/SpeziViews", from: "1.0.0"),
         .package(url: "https://github.com/apple/FHIRModels", .upToNextMinor(from: "0.5.0")),
-        .package(url: "https://github.com/StanfordBDHG/ResearchKit", from: "2.2.28"),
-        .package(url: "https://github.com/StanfordBDHG/ResearchKitOnFHIR", from: "1.1.0")
+        .package(url: "https://github.com/StanfordBDHG/ResearchKit", from: "3.0.1"),
+        .package(url: "https://github.com/StanfordBDHG/ResearchKitOnFHIR", from: "1.4.0")
     ],
     targets: [
         .target(