epoch.mind is an advanced therapeutic AI agent built on a customized Eliza framework. It combines Cognitive Behavioral Therapy (CBT), metacognitive therapy, and systems thinking within a collaborative empowerment model to support mental health and personal growth - all while engaging with you like a caring friend.
Uses structured questioning to help uncover recurring thoughts, cognitive distortions, and emotional patterns.
Starts with warm small talk and transitions into focused therapeutic questions based on user preference.
Configurable templates govern data collection, summary delivery, treatment proposal, and session closure.
Designed for integration with Telegram.