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Merge branch 'master' of https://github.com/Anduin2017/HowToCook
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2 changes: 2 additions & 0 deletions README.md
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Expand Up @@ -170,9 +170,11 @@ docker run -d -p 5000:5000 ghcr.io/anduin2017/how-to-cook:latest
- [香菇滑鸡](dishes/meat_dish/香菇滑鸡/香菇滑鸡.md)
- [香煎五花肉](dishes/meat_dish/香煎五花肉/香煎五花肉.md)
- [香辣鸡爪煲](dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md)
- [湘祁米夫鸭](dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md)
- [小炒黄牛肉](dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md)
- [小炒鸡肝](dishes/meat_dish/小炒鸡肝/小炒鸡肝.md)
- [小炒肉](dishes/meat_dish/小炒肉.md)
- [小米辣炒肉](dishes/meat_dish/小米辣炒肉.md)
- [小酥肉](dishes/meat_dish/小酥肉.md)
- [新疆大盘鸡](dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md)
- [血浆鸭](dishes/meat_dish/血浆鸭/血浆鸭.md)
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47 changes: 47 additions & 0 deletions dishes/meat_dish/小米辣炒肉.md
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# 小米辣炒肉的做法

⚠️注意:不建议清淡饮食的尝试。

预估烹饪难度:★★★

## 必备原料和工具

* 小米辣
* 花生油
* 五花肉/瘦肉
*
* 生抽
* 蚝油
* 大蒜
*
* 豆瓣酱
* 鸡精
* 白糖

## 计算

每份:

- 小米椒 20 个,根据个人口味加减
- 花生油 20ml
- 五花肉/瘦肉 200g
- 盐 1-2g
- 生抽 10ml
- 蚝油 10ml
- 姜蒜 50g
- 豆瓣酱 10g,根据个人口味加减
- 鸡精 10g
- 白糖 5g

## 操作

* 将小米辣洗净,斜刀切大一点
* 肉的话,想切丝切丝,想切片切片,倒入调料(生抽、蚝油、盐)腌制 5 分钟
* 热锅倒油,先把肉炒好盛起
* 姜蒜爆香,倒入豆瓣酱翻炒,到入切好的小米辣,再倒入瘦肉,翻炒一下,放点生抽、鸡精、盐、糖翻炒

## 附加内容

**调料可以根据自己的喜好放,也可以加老抽,老抽更香!**

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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63 changes: 63 additions & 0 deletions dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md
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# 湘祁米夫鸭的做法

![湘祁米夫鸭](./湘祁米夫鸭.jpg)

湖南两祁地区特色菜品,逢年过节家家桌上有。鸭肉被米粉子包裹,入口咸香回味悠长可解乡愁。

预估烹饪难度:★★★★

## 必备原料和工具

- 鸭子(必须新鲜现杀的)
- 糯米粉
- 粘米粉
- 蒸肉粉
- 细辣椒粉(吃辣则加)
- 白胡椒粉
- 五花肉(可加可不加)
- 姜蒜
-
- 食用油
- 开水

## 计算

正常 3-4 人吃

- 鸭子:1000g
- 糯米粉:100g
- 粘米粉: 300g
- 蒸肉粉: 50g
- 细辣椒粉: 50g
- 白胡椒粉:5g
- 五花肉:50g
- 姜蒜:20g
- 盐:10g
- 食用油:10g
- 开水:100g

## 操作

* 将糯米粉、粘米粉、蒸肉粉、细辣椒粉、5 克盐、白胡椒粉倒一起搅匀
* 鸭子让热心摊主剁成蒸煮块,姜切片,蒜子剥皮,五花肉切片即可
* 热锅凉油煸炒五花肉出油,再加食用油烧热,下入鸭子煸炒
* 鸭子煸炒到表皮焦变色,下入姜蒜和盐继续煸炒香味
* 关小火倒入米粉翻炒,鸭肉均匀裹满米粉子,加入开水,少量多次的加,边加边翻炒
* 翻炒鸭肉和米粉有湿感,铲出入碗中,高压锅放水蒸 20-25 分钟
* 出锅前撒点葱花即可享用了

## 附加内容

这是一道家乡菜。
鸭子品种不限,这里买的是水鸭,价格 24。
蒸 20 分钟,是老鸭的话,蒸一个小时以上。
第一步中粘米粉是主要的粉子,糯米粉是加软糯口感,蒸肉粉是加五香味道,辣椒粉和胡椒粉是加复合香味。

下面贴出重要步骤以供参考:

![step①:准备米粉.jpg](./step①:准备米粉.jpg)
![step②:煸炒鸭子.jpg](./step②:煸炒鸭子.jpg)
![step③:米粉裹鸭.jpg](./step③:米粉裹鸭.jpg)
![step④:高压锅蒸煮.jpg](./step④:高压锅蒸煮.jpg)

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
7 changes: 5 additions & 2 deletions dishes/staple/炒方便面.md
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### 面的处理

* 向煮锅中加入 300 ml 水。煮沸。
* 加入方便面,煮 45 秒。煮的过程中将其挑动,把面条打散。
* 加入方便面面饼,煮 45 秒。煮的过程中将其挑动,把面条打散。
* 面条打散后立刻关火。
* 将面汤和面分离。用凉水冲一下面条。

### 酱料处理

* 准备一个小碗,将方便面的三个调料包全部挤进去。
* 准备一个小碗,将方便面的调料包挤进去。
* 挤进去所有菜包
* 挤进去所有酱包
* 挤进去 50% - 80% 的粉包。(全部粉包都挤进去会很咸)
* 将上一步的面汤取出 80ml,加入小碗,搅匀,得到调料碗。

### 鸡蛋的预处理
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2 changes: 1 addition & 1 deletion dishes/staple/煮泡面加蛋.md
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每份:

- 泡面 1 包
- 水 550ml
- 水 550ml-1000ml,根据锅的情况。以能完整将泡面浸入其中为准。
- 鸡蛋 1 个

## 操作
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1 change: 1 addition & 0 deletions starsystem/3Star.md
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* [孜然牛肉](./../dishes/meat_dish/孜然牛肉.md)
* [小炒肉](./../dishes/meat_dish/小炒肉.md)
* [小炒鸡肝](./../dishes/meat_dish/小炒鸡肝/小炒鸡肝.md)
* [小米辣炒肉](./../dishes/meat_dish/小米辣炒肉.md)
* [小酥肉](./../dishes/meat_dish/小酥肉.md)
* [尖椒炒牛肉](./../dishes/meat_dish/尖椒炒牛肉.md)
* [意式烤鸡](./../dishes/meat_dish/意式烤鸡.md)
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1 change: 1 addition & 0 deletions starsystem/4Star.md
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* [柱候牛腩](./../dishes/meat_dish/柱候牛腩/柱候牛腩.md)
* [梅菜扣肉](./../dishes/meat_dish/梅菜扣肉/梅菜扣肉.md)
* [椒盐排条](./../dishes/meat_dish/椒盐排条.md)
* [湘祁米夫鸭](./../dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md)
* [番茄红酱](./../dishes/meat_dish/番茄红酱.md)
* [糖醋排骨](./../dishes/meat_dish/糖醋排骨/糖醋排骨.md)
* [糖醋里脊](./../dishes/meat_dish/糖醋里脊.md)
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